Internal Beauty

Part 1: Defining Yourself

We were all born with a false image of ourselves and we have been trying to find out who we are since birth.  When we don’t understand who we are, we will let others define us.  We are never satisfied because while we try to be someone else, we will never fulfill who we were originally intended to be.

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Part 2:  Transforming our identity from one of discontent to one of satisfaction.  What is the center of our identity and why we feel the way we do?  When we see ourselves or others wrong, we will believe wrong which will lead to dissatisfaction.

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Part 3:  Learn to become self-aware

Understanding our emotions are the key to self-awareness.  We cannot control or change what we do not understand. 

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Part 4:  Learn to control your emotions. Self-regulation will help us to improve interpersonal relationships.  Learning to set boundaries and realize when to move forward or stop.

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Part 5:  How to self-motivate.  Learning what drives you and to install skill sets to keep you moving in the right direction.

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Part 6:   Developing empathy for others.  Once we realize our true identity, we begin to see people clearly and how to focus on their needs.  Once an individual is satisfied with self, they are more willing to seek out and help others.

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Part 7:  Putting other people's needs first is the key to interpersonal relationships.  People with healthy esteem are more willing to let others shine.  They are confident with themselves and they do not need others to always pat them on the back.​